Content Team
How Much Is in a Quarter of Weed? When to Choose This Size
Ever wonder if a “quarter of weed” is the right amount for you? This guide cuts through the confusion around cannabis measurements, specifically focusing on this popular 7-gram size. You’ll learn ex ...
July 16, 2026
Your Ultimate Guide to Hemp Wicks
This guide illuminates the wonderful world of hemp wicks, helping you understand what they are, how they work, and why many cannabis enthusiasts swear by them! You’ll learn how they compare to other ...
July 7, 2026
WIN One of Five $1000 Gift Cards
Looking to stock up on your SHRED favourites? For a limited time, Spark Rewards members can save20% on select SHRED productswhile getting the chance to winone of five $1,000 gift cards.
July 1, 2026
How to Grow Cannabis at Home: The Basics
Ever dreamt of tending your own cannabis garden? This guide will demystify the process of how to grow cannabis at home in Canada, giving you the clarity and confidence to start. You’ll learn the pra ...
June 25, 2026
What Is a Hash Pipe? Smoking Hash 101
Ready to dive into the world of cannabis hash? This article is your friendly guide, designed to clear up any confusion and empower you to make great decisions. You’ll understand exactly what a hash ...
June 12, 2026
Milled Cannabis 101: Types & Uses
Ready-to-use cannabis can be a real game-changer for your routine! This guide demystifies what milled cannabis is, uncover its unique advantages, and show you how it stacks up against traditional wh ...
June 4, 2026
Win One of Six $500 Gift Cards
Big savings. Big flavour. Big giveaway energy.
June 3, 2026
How to Roll a Joint (Step-by-Step)
Learning how to roll a joint might seem a bit daunting at first, but it’s actually an empowering skill that unlocks a more personal cannabis experience. This guide will walk you through the process, ...
May 26, 2026
Unpacking THC Percentage & What It Means for Your Experience
Ever wondered what those THC numbers really mean for your cannabis experience? This article will demystify how cannabis potency is measured, revealing that THC percentage is just one piece of a larg ...
May 17, 2026
How to Store Cannabis at Home & Keep Your Bud Fresh
This guide will show you how to store cannabis like a pro, ensuring your flower, edibles, and concentrates stay as fresh and potent as the day you bought them. You’ll learn cannabis storage tips and ...
May 14, 2026
Exploring Cannabis for Everyday Use
Ever wondered how to make cannabis a seamless, supportive part of your daily routine? This guide will help you navigate the world of daily cannabis options to find products that enhance your everyda ...
May 8, 2026
Your Personal Cannabis Dosing Guide
This article demystifies cannabis dosing across different formats, helping you understand how to achieve your desired experiences more consistently. You’ll learn practical strategies for starting lo ...
April 24, 2026
Choosing the Right First-Time Cannabis Products
If you’re choosing your first cannabis product, the goal isn’t to find the strongest option, it’s to find the one you can control, understand, and enjoy. This guide walks you through the easiest can ...
April 24, 2026
Understanding How Long Cannabis Takes to Kick In
Ever wonder how long you’ll be waiting after trying a new cannabis product? This article is your trusty guide to understanding how long different cannabis products take to kick in. You’ll learn abou ...
April 10, 2026
Win $500 For All Your Essentials
Don’t want to wait to celebrate 420 this year. We’re kicking off our 420 Essentials Giveaway and giving our rewards members a chance to win one of ten $500 gift cards you can use on everyday must-ha ...
April 1, 2026
Win Free Groceries For A Year (Yes, Really!)
Hey Rewards Members! One lucky winner is going to get their fridge funded for an entire year on us, and it could be you. 🍎🥬🥖 Be sure to enter your ballot before March 31st. See details and how to en ...
March 4, 2026
Stay Connected: Win 2 iPhones & $1k
Hey Rewards Members! Stay connected this season and enter for the chance to win two iPhone 16’s for you and a friend & a $1,000 Visa Gift Card! 📱💳 Be sure to enter your ballot before February 28th. ...
February 1, 2026
Sublinguals: High Bioavailability, Fast Effects
Cannabis consumption has come a long way from the days of rolling papers and pipes. Today, there’s an entire world of innovative formats designed to suit different lifestyles and preferences. Among ...
January 29, 2026
Vaping vs Smoking: Which Is Right for You?
Cannabis comes in many forms, but two of the most popular ways to enjoy it are vaping and smoking. Both deliver cannabinoids quickly, but they offer very different experiences. Whether you’re new to ...
January 15, 2026
Oils, Capsules & Sprays: Precise Dosing Made Simple
When it comes to cannabis, precision matters. Whether you’re exploring cannabis for wellness or simply looking for a consistent experience, oils, capsules, and sprays offer a level of control that t ...
January 8, 2026
New Year, New You: Reset with Cannabis in 2026
The start of a new year always brings a sense of possibility. It’s a time to reflect, reset, and set intentions for the months ahead. Whether your goals involve improving wellness, finding balance, ...
January 1, 2026
Winter Preview: Cannabis Fun for the Season
Winter in Canada is a season of contrasts– snowy streets and warm homes, brisk outdoor adventures and cozy nights in. For cannabis enthusiasts, it’s also a time to explore new ways to enjoy the plan ...
December 25, 2025
Cannabis & Holiday Activities: Cozy Seasonal Pairings
The holiday season is a time for slowing down, connecting with loved ones, and embracing the cozy comforts of winter. From festive baking to movie marathons, these moments are all about creating war ...
December 18, 2025
12 Days of Holiday Hits: Spark a Win & Save Every Day 🎁
Hey holiday shoppers! Our annual 12 Days of Holiday Hits sale and giveaways is back and better than ever. This year you can save 20% on dozens of top products from all the best brands, and enter to ...
December 12, 2025
Christmas Recipes: Infused Treats for Holiday Parties
The holidays are all about warmth, laughter, and sharing good food with the people you love. This year, why not add a festive twist to your celebrations with cannabis-infused treats? Whether you’re ...
December 11, 2025
Holiday Gift Guide: Cannabis Gifts for Everyone
The holidays are here, and so is the annual scramble to find the perfect gift. Whether you’re shopping for a wellness enthusiast, a social butterfly, or someone who’s just curious about cannabis, th ...
December 4, 2025
Cannabis Vapes: Pros, Cons & Safety Tips
Vaping has quickly become one of the most popular cannabis formats across Canada. It’s discreet, convenient, and flavour-forward—but it’s not the perfect fit for everyone. If you’re vape‑curious (or ...
November 27, 2025
Edibles & Beverages: How to Dose and Enjoy
Edibles and cannabis drinks can be a flavourful, discreet way to enjoy cannabis—if you respect their timing and dose. Because ingesting THC feels different from inhaling it, the goal is simple: find ...
November 21, 2025
From Balms to Bath Bombs: Discover the Magic of Cannabis Topicals
Cannabis topicals—from soothing balms to luxurious bath bombs—are redefining self-care. These products deliver the benefits of cannabinoids like CBD and THC without the psychoactive effects, making ...
November 20, 2025
Spark Hope — Give the Gift of Food Security This Season🌾
This season of giving, we’re inviting our communities to Spark Hope with us.
November 19, 2025
Flower vs. Pre-Rolls: What’s the Difference?
When browsing cannabis products, two formats dominate the shelves: dried flower and pre-rolls. Both deliver THC, CBD, and terpenes, but the experience can vary greatly. Flower refers to the raw, dri ...
November 19, 2025
Want To Win $500?
Hey Spark Rewards Members! Kickstart your holiday shopping and enter for the chance to win a $500 Amazon gift card. 💸 Be sure to enter your ballot before November 30th. See details and how to enter ...
November 1, 2025
Win The Trip Of Your Dreams
Hey Spark Rewards Members! We’re giving you the chance to win the trip of your dreams, plus a bonus chance to win a custom Sluggers swag pack to celebrate the launch of their new line. ✈️😎 Be sure to ...
November 1, 2025
Halloween Treats & Spooky Pairings
A playful guide to candy, costumes, movies—and the cannabis vibes to match.
October 30, 2025
How Cannabis Interacts With Your Body: The Science Behind the Experience
Introduction
October 23, 2025
Terpenes Explained: Aroma, Flavour & Effects
Introduction
October 16, 2025
Thanksgiving Pairings: Cannabis for Food, Family & Fun
Introduction
October 9, 2025
THC, CBD, & Beyond: Understanding Cannabinoids
Introduction
October 2, 2025
Cannabis 101: What Is Cannabis & Why It Matters
Introduction
September 26, 2025
Celebrate Sparktober With Over $13,000 In Prizes
Hey Rewards Members! This month is all about you. Join us for our bi-annual Membership Appreciation Month from October 1-31st. We’re offering extra exciting perks on top of all our regular rewards, ...
September 23, 2025
Elevate Fall and WIN A Smart TV!
Hey Spark Rewards Members! We’ve partnered with our friends at BOXHOT to give you the chance to elevate the season and win a 65″ Samsung Smart TV! 📺🍂 Be sure to enter your ballot before September 30 ...
September 1, 2025
Spark Savings On All Your Travels
Hey Spark Rewards Members! Did you know you get exclusive savings every time you travel? It’s one of the many Spark perks that you get for free along with your membership. We’re always adding more r ...
August 7, 2025
Enter To Win A Custom PS5!
Contest has closed. Congratulations to our winners!
August 1, 2025
Upgrade Your Summer and WIN!
Contest has closed. Congratulations to our winner!
August 1, 2025
Meet the Cannabinoid Crew: A High-ly Enlightening Guide
If you’ve ever wandered into our store and felt just a little overwhelmed by all the choices (pre-rolls, vapes, flower, oh my!)—you’re not alone, bud. But fear not! We’re here to break it all down s ...
July 21, 2025
Spark Rewards Member Appreciation Month
Contest is closed. Congratulations to our winners!
May 1, 2025
Save 20% On Big Bag O’ Buds
Hey Spark Rewards Members! Imagine your favourite strain in the largest bulk format available on the market at a great everyday price. Now imagine getting an additional 20% off. Don’t worry – this i ...
March 5, 2025